A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Other common symptoms of vitamin D deficiency include: ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

In this special series, guest writer Dr Libby Weaver shares her health insights. We’re nearing that time of year again, when ...

A controversial diagnosis used against a man facing execution in the US helped convict an NZ woman featured in the latest Newsroom investigative podcast Fractured ...

Osteoporosis is one of the major health issues experienced by ageing populations, especially postmenopausal women. It is a ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

How many eggs can I eat per week? The good news is that for most healthy people, there is no strict limit on egg consumption. Recent studies suggest that even eating seven eggs a week does not ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...