Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.

A quick look at the composition of some cultured dairy products shows that they are well designed for GLP-1 diets. High-protein yogurts, including skyr and Greek yogurt, are the first products that ...

Preserving and protecting brain health is one of the most crucial things you can do, not just for longevity, but also to maintain your quality of life—but some of the measures many of us take to stay ...

Wherever you are in your fertility journey, you've probably been tempted by the allure of supplements.

As per usual with Amazon, prices and availability are subject to change. These sales come and go quickly, so I’ll be updating this article every month with all the deals we can find on products that ...

These shampoos claim to slow hair-shedding. We asked the experts how much they help — and where they fall short.