The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

This comprehensive review of existing, often conflicting, research on the benefits of vitamin D supplementation extracts a ...

And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...