As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...
Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...
Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...
Vitamin B12 deficiency has a few hallmark symptoms, according to doctors: “B12 is essential for energy production,” says Dr. Amit Sachdev, medical director in the Department of Neurology at Michigan ...
Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...