Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
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Higher vitamin D doses show no extra heart health for adults 70 and older
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
Trial analysis shows vitamin D supplementation doesn't cut cardiac risk
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
8 Best Fat Burners for Men in 2024 [Reviewed & Compared]
Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...
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How To Get Vitamin D Without Risking Excessive Sun Exposure
Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...