The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes to the supplement ... The average adult’s recommended daily value (DV) of vitamin D is 20 mcg ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

Vitamin D is a fat-soluble nutrient essential for various bodily functions. It plays a crucial role in calcium and phosphorus absorption, bone health, immune function, and even mood regulation.

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...