While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

Newport News is considering doing away with requirements that developers and businesses build a certain number of parking spots — a move city officials believe will boost business and allow for ...

Vitamin D is a fat-soluble nutrient essential for various bodily functions. It plays a crucial role in calcium and phosphorus absorption, bone health, immune function, and even mood regulation.

Here are some convenient vitamin B12-rich snacks you can easily incorporate into your daily routine, empowering you to take control of your nutritional sufficiency. What foods are a good source of ...

Apple Intelligence is launching in the next few weeks. But not everyone will be able to access the first wave of AI capabilities. Here are Apple’s six requirements before you can use the new ...

She further advised: "Notable examples are vitamin D, iron, zinc and selenium. As it takes time and effort to get our diets back on track, we suggest that people top up with a daily multivitamin ...

Like with the presidential debate last month, the late-night satire news program "The Daily Show" will go live after Tuesday night's vice presidential debate between Tim Walz and JD Vance.

Although some individuals may benefit from a higher weekly or monthly dose, daily exposure to sunlight or including ... and overall health can influence vitamin D requirements,” said Raj.

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...