“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions. Your fingernails can reveal a lot about your overall health ...

Recently, nutritionist Simrun Chopra took to her official Instagram page to share different ways your nails may be warning ...

Vitamin and mineral deficiencies can lead to various symptoms in your body. Here are 9 symptoms you must be aware of.

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

“Think, using an nail drill or aggressively pushing ... it could be due to some sort of vitamin shortage. “For a deficiency, a doctor will need to diagnose the cause and help determine the ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Brittle hair and nails can be a sign of biotin deficiency (vitamin B7) From bald patches to thinning, brittle hair can be distressing. Hair loss typically affects the scalp but can also occur ...

If you’ve ever thought about growing your hair, you’ve probably heard about biotin, an essential B vitamin. Here, learn how ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...