A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

It's interesting that multi-vitamins sometimes have D2 instead of D3. What does that mean? Vitamin D2 is from plants, it's ergocalciferol. It comes from plants that are irradiated by sunlight ...

In particular, one study showed a 17% increased risk of prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 International Units ...

D 400Units, Vit. C 35mg, fluoride (as sodium) 0.25mg or 0.5mg; per mL; fruit flavor. Base dose on fluoride content of water. <6mos: not recommended. If fluoride content <0.3ppm: 6mos–3yrs ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Base dose on fluoride content of water. <4yrs: use drops. <6mos: not recommended. If fluoride content <0.3ppm: 6mos–3yrs: 0.25mg fluoride/day; 3–6yrs: 0.5mg fluoride/day; 6–16yrs ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...

This aspirin for dogs dosage chart offers a guide to how many doses of aspirin your dog can take. We haven’t included a ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...