These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes to the supplement ... explains that vitamin D is one of four fat-soluble vitamins (A, E, and K ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

(Image Credits: Pinterest) Beauty benefits of moringa water A rich source of vitamin E, moringa water is excellent for our skin and reduces acne by improving skin’s textures, and helps in a ...

COLUMBUS, Ohio — A groundbreaking ceremony took place Wednesday in south Columbus for a multiphase senior assisted living campus. Developer and contractor Woda Cooper Companies is working in ...

Vitamin D, a fat-soluble vitamin ... “It is advisable to get a blood test done to determine the dosage,” said Dr Ashutosh Shukla, MD, FACP medical advisor and senior director, internal medicine, Max ...

Mushrooms can synthesize vitamin D directly under sunlight, unlike most plant foods. Exposing fresh, undamaged mushrooms to UV light or sunlight can significantly increase their vitamin D content.

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...

SINGAPORE – More volunteers are needed in the face of Singapore’s rapidly ageing population, and they will mostly come from institutes of higher learning, corporations and the community ...