Discover the extreme methods I used to hit my all-time biggest weight of 302 lbs in just two weeks. I had tried every PED ...

A large, heavy Iftar meal is one of the main triggers. Dr Irshad advises that patients should eat slowly, consume smaller ...

Most of us worry about weight gain as we grow older. Very few think about muscle loss. But that’s exactly what creeps up ...

The Super Bowl ad offers a dose of shame rather than acknowledging obesity as multi-factor ...

Nutritionists share the foods you should avoid, from baked goods to alcohol, which can make you age faster.

AS MUSLIMS around the world observe Ramadan, one tradition remains constant across cultures: breaking the fast with dates and water.

Is oatmeal your favourite everyday breakfast A nutritionist explains its health benefits potential side effects and how oats impact your digestion heart health and weight management ...

Turning 40? Your breakfast choices matter more than ever. Here are 7 healthy breakfast foods that boost metabolism, support heart health, and keep you energised all day. TheHealthSite.com ...

Here's a list of factors that are contributing to the rise in NAFLD cases, particularly in India, which can lead to more serious liver complications if left unchecked.

New research shows people with obesity have different mouth bacteria. A simple saliva test may one day help detect obesity risk earlier.

It all depends on your nutrition goals.

Weightlifter Joseph Black was still legally a child when videos on social media introduced him to a dangerous shortcut to a ...