Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.

Half of UK adults take a multivitamin regularly. However, over the past decade, research has suggested that taking them might ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

A global study led by the University of Cambridge has uncovered a little-known group of gut bacteria, dubbed CAG-170, found more often in healthy people than in those with chronic diseases. The discov ...

The following is a transcript of my interview with registered dietician Jill Chodak on the importance of vitamin B12. It was ...

When it comes to achieving glowing, youthful skin, supplements are often marketed as quick fixes. From promises of clearer complexions to fewer fine lines, it can feel tempting to load up on vitamins ...

Learn how nutritional yeast supports energy levels naturally. Packed with B vitamins and protein, find out what regular ...

Vitamins and supplements are a staple for many people aiming to improve their immunity, energy, or overall well-being.

Vitamin B12 deficiency is quite common in vegetarians because most rich sources come from meat-based products. Deepsikha shares a vegetarian source.

Minoxidil is widely considered the gold-standard hair loss treatment says Dr. Kimberly Salkey, MD, Associate Professor and ...