Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

Oats are a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. One significant antioxidant in ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

The new medical standard would also mean new centers for prevention and assessment of reproductive health disorders in teenagers, updated sanitary and epidemiological regulations for catering in kinde ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...