Using sesame seeds for hair can help you strengthen and nourish your tresses. Read on to know how these help your hair and ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Supplemental minerals fed to cattle can make a difference, according to researchers and Purina has taken note.

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

The new medical standard would also mean new centers for prevention and assessment of reproductive health disorders in teenagers, updated sanitary and epidemiological regulations for catering in kinde ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.