There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...