You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Beets are rich in nitrates, which help relax blood vessels and may support healthy blood pressure. If you get pickled beets, ...

Spend five minutes on social media and you're likely to spot an influencer or beauty editor - with a glowing complexion - scooping a hefty portion of powdered collagen into their morning smoothie.

A nutrition and food science expert says there are three pills we should all be taking at this time of year - not just ...

But, as is often the case with beauty, nourishing your hair from *within* can be far more effective than anything you may ...

The final, formatted version of the article will be published soon. Claw length in dogs is widely assumed to influence gait, with the belief that excessively long claws may alter locomotion patterns ...

So what else should you be looking for in a bone health diet? Three underrated power players: boron, vitamin K, and zinc.

Collagen supplements have become a staple in many health and beauty routines, touted as essential for youthful skin, strong ...

Vitafusion gummies come in a variety of flavors, including: If you are taking a supplement to boost health, the best ones ...

Taking collagen supplements encourages healthy skin and hair, and digesting it can help your body’s joints and general connective tissues.

If your hair feels thinner than it used to or your nails are suddenly brittle, peeling, or slow to grow, aging may be playing ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...