Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have low blood ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Osteoporosis can occur in anyone but it is more prevalent among older adults particularly older women Herersquo;s how to ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Other ingredients include vitamins C and E ... particular ingredients that senior dogs should avoid," says Luisana. However, she recommends grain-inclusive foods over grain-free foods due to ...

Collagen supplements have exploded in popularity over the last few years. Collagen, a structural protein that provides ...

Dr V Krishna Deepika, a senior clinical dietitian and lactation consultant at ... Dr Deepika highlights that spinach, almonds, pumpkin seeds, and even dark chocolate (at least 70% cacao) are excellent ...

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...