Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

ironIf your nails look a little worse for wear, your diet could be to blame. Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Daily application of jojoba oil directly to your nails and cuticles dramatically improves their strength and health. A small ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...