While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

If you’ve ever thought about growing your hair, you’ve probably heard about biotin, an essential B vitamin. Here, learn how ...

Certain vitamin deficiencies can affect nail strength ... Massaging hand lotion or cream containing the moisturizing ingredient lanolin can help lubricate nails, nail beds and cuticles. If you have a ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

It also contains vitamin E, which may help treat eczema. A unique ingredient in these gummies is keratin, a protein that’s the primary structural component of your hair, skin, and nails.

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

All pets should be handled with the utmost care — and your bearded dragon is no different. To do so, gently scoop your pet ...