Strength training may actually do more than just help build muscle. It could be even better than running when it comes to protecting against diabetes and unhealthy weight gain. In a recently published ...

Salehipour snatched a gold medal in the snatch after lifting 162kg at the men’s 88kg. He also won a bronze in the clean and jerk with 197kg. He won the silver in the overall total with a combined lift ...

An all-women’s strength competition at Shenandoah Powerhouse Gym earlier this month set a fundraising record, bringing in $21,772 for four Waynesboro-area nonprofit groups.

PITTSBURGH—Lemon, a five-pound Chihuahua, waited at the starting line until her owner signaled “go,” then pulled a wheeled cart weighing 260 pounds down a 16-foot chute. Amid applause, the pint-size ...

The winner of the World’s Strongest Woman competition over the weekend was disqualified after it was discovered she was born a biological male. News of professional weightlifter Jammie Booker’s ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...