I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

He used GlycanAge and TruAge PACE tests, which measure inflammation and epigenetics, to determine his biological age.

Explore our review of the Garmin Forerunner 965, diving into its cutting-edge features, performance insights, and why it’s a ...

Dr Mohammed Enayat said he diligently monitored his health for seven years, incorporating wearable technology along with ...

Dr. Mohammed Enayat, defying age diagnostics, claims a biological age of 24 through rigorous self-tracking and a potent ...

Oura has leaned further into providing wearers of its eponymous connected ring with a fuller picture of overall health and ...

Founder of HUM2N longevity clinic, Dr. Mohammed Enayat claims to have reversed his biological age by 17 years. Through personalized routines, continuous health tracking, and strategic supplement ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable ...

Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he ...

I had been trying to make sense of this data for a good six months when I decided to bring it to a few sleep-medicine experts ...

The Whoop MG weighs approximately 27 grams; lightweight enough for all-day wear. You can also wear it on different body parts ...

British Vogue spoke to the UK’s number one women’s tennis player about pre-match rituals, supplements and off-court style.