For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Lie on an incline bench with a dumbbell in each hand at chest level. Press the weights upward until your arms are fully ...

This could have been a night where Newcastle took a huge step towards qualifying for the last 16. Indeed, at one point, ...

National champions Velavan Senthilkumar and Anahat Singh clinched the men’s and women’s titles respectively at the Squash ...

Walking is one of those habits everyone loves to love-it's easy, free, and packs a punch for your heart, mood, and waistline. But if you're counting on it to keep your bones rock-solid as the years ...

The USDOT's campaign for civility in airports and on airplanes make a crash landing with flyers and late night talk shows.

Rebecca Roberts appeared on a TV show to showcase her incredible strength, managing to overhead press a person and fold a frying pan.

So many rooftop tents on the market weigh well over 100 lb (45 kg), with the heaviest pushing 300 lb (135 kg). The all-new ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Williams played Madison Keys in one tennis exhibition at Spectrum Center, while world No. 6 Taylor Fritz played Frances ...

Survivor Series features two huge War Games matches. The men's team's are led by Roman Reigns and Brock Lesnar.

It felt like a homecoming for the Grammy-nominated global pop group, as member Lara Raj was elated to be back home in Dallas.