Zumba’s Atella also announced exclusively the launch of ZML Records, saying the label’s music will represent positive energy, ...

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

(WBNG) - October is Down Syndrome Awareness Month, and here in the Southern Tier, the celebration is going strong. The ...

Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

The new Raising Cane’s Chicken Fingers restaurant will open at Miramar Parkway and SW 172nd Avenue . The first 100 customers ...

As you enter the University of Iowa’s Campus Recreation and Wellness Center, or CRWC,  you’re greeted with a 50-foot climbing ...

Model and wellness advocate Raya Mananquil De Leon shares her breast cancer journey, realizing that support from loved ones ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Vera’s beaches come alive with free Zumba, yoga, and sports activities in the new winter programme running until May 2026.

More parents are turning to the affordability and ease of cruising, which can feel like you're vacationing on a floating ...