Children may not want to hear this, but broccoli more than deserves its place on our plates. The florets and stems are filled ...

Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...

McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

During her tenure as Miss Navajo Nation, Begaye helped raise awareness of STEM subjects at schools on and near the Navajo ...

There are a few reasons why you need to be extra careful when reheating rice. We break down the food safety concerns and best practices.

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Food is the foundation of health. The right choices help all our body systems thrive and affect everything from our mental ...