Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Food is the foundation of health. The right choices help all our body systems thrive and affect everything from our mental ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

The primary difference between a dietitian and a nutritionist is training and licensing. Dietitians tend to have more ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...