A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Children may not want to hear this, but broccoli more than deserves its place on our plates. The florets and stems are filled ...

Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...

McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

During her tenure as Miss Navajo Nation, Begaye helped raise awareness of STEM subjects at schools on and near the Navajo ...

The registered dietitian and personal trainer Alix Turoff previously told BI that while it was widely thought that eating protein straight after a workout was essential for muscle growth and repair, ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Food is the foundation of health. The right choices help all our body systems thrive and affect everything from our mental ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...