Maha Shivratri 2025 will be observed on February 26. Devotees celebrate by performing puja rituals and fasting. They cleanse ...

The Sankalp for Mahashivratri fasting is taken a day before the vrat after bathing in the morning and while doing Shiv Puja.

Over 1 billion Muslims worldwide will soon start fasting during daylight hours for the holy month of Ramadan 2025Ramadan is ...

Intermittent fasting (IF) has become a popular approach to enhancing health, shedding excess weight, and promoting longevity. It involves alternating between ...

In Utah and around the world, Muslims are preparing — and bracing — for the holy month of Ramadan, a time of dawn-to-dusk ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

Intermittent fasting alternates fasting days and non-fasting days, making it difficult to stick with this eating plan, which ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...

In a few weeks, over two billion people worldwide will start fasting during daylight hours for the holy month of Ramadan.

Intermittent fasting is one of the hottest trends in health today. Many Americans are trying it out as it promises ...