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Apple Fitness+ adds new programs to boost your physical and mental health in 2025
Are you looking to take your health to another level in 2025? Learn everything you need to know about Apple Fitness+ new ...
Navy's workshop on Self-Transformation and Mental Resilience
The event was part of the Navy’s ongoing 60-day Resilience Programme, aimed at enhancing the mental health and emotional well ...
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Gym is therapy: GR counseling center combines exercise with mental health treatment
A Grand Rapids counseling center is offering clients the chance to work on their mental health and physical fitness simultaneously.
Oklahoma has a mental health crisis. It's causing needless institutionalization | Opinion
Oklahoma must address unsafe and inhumane conditions identified in Oklahoma County Jail investigation by the DOJ.
Birmingham children need mental health resources: Where to go for help
Community based programs such as the Surge Project, Kings Kids Outreach, Renew Birmingham, the ZeroZero Foundation and The Bridge Educational Philanthropy provide Birmingham area youth with mental ...
Need to Mend a Broken Heart? Try Running—Seriously
Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...
Poor sleep makes it harder to stop intrusive thoughts, says new study — here's why
A new study has explored the link between sleep deprivation and the inability to stop intrusive thoughts and memories. The ...