Sara officially stepped into India's wellness landscape with the launch of Pilates Academy X Sara Tendulkar in Mumbai.

Studio 1108 is a new wellness center that will offer affordable access to various healing modalities in Topeka.

Go on, crank out one rep of that shoulder press or whatever power move you are doing as muscles are hot at the moment. Pilates: Another exercise that is back in fashion these days thanks to Gen Z is ...

And finally, practicing Tai Chi is linked to a longer life expectancy. A 2013 study in Shanghai followed a staggering 61,477 men for five and a half years found that those who regularly did Tai Chi ...

Pilates Obsession founder, Sara Colquhoun, has put together a core workout that will build strength and tone your muscles ...

Mohamed Salah’s Relentless Pursuit of GreatnessDiscipline shaping Liverpool’s iconMohamed Salah has reached the stage of his ...

It’s almost football season for the Kiffin family. Ole Miss Rebels coach Lane Kiffin’s oldest daughter Landry Kiffin is getting into the spirit with her pilates class fit.

We traded our desk chairs for reformers today on Living East Tennessee and discovered just how fun Pilates can be! Our Noemy ...

A new Jetset Pilates studio opened this summer in League City, offering a variety of 50-minute workouts focusing on precision, flow and full-body conditioning.

From boosting bone health to improving posture, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life.

There is “unfinished business” in Ronnie Stanley’s eyes, and the 31-year-old left tackle appears to be having a late-career ...

This year’s US Open tournament is more than just a prestigious tennis competition — it’s also the set of a new dating series.