Boris Kodjoe and Nicole Ari Parker pose with their two kids on the red carpet at the New York City premiere of 'And Just Like ...

The pigeon pose combats effects of sitting all day by stretching the hips, glutes and back. Learn pigeon pose variations for ...

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal ...

From managing stress to calming the nervous system, check out the top 6 powerful health benefits of doing Cobra Pose ...

The downward dog position was once exclusively reserved for yoga classes, but now the pose makes a common appearance in ...

Mariska Hargitay was joined by her actor husband Peter Hermann and their three children on the red carpet for her directorial ...