Good for Your Gut Green peas are good for your gut because of the large amount of fiber they contain. Fiber helps to feed the ...

Axolotls are also a favorite among medical researchers for their biologically fascinating ability to regenerate any limbs or ...

Coffee is more than just an energizing drink — it’s also an icebreaker and a social connector. Coffee shops are popular places to grab a latte with friends, plan an outing while sipping espresso, or ...

Getting hugged by a friend or loved one can help you feel better especially if you are stressed. In fact, hugging has scientifically proven benefits. But what if there is no one around? The answer ...

Yoga has been practiced for thousands of years, with its roots traced to India. While the discipline is ancient, it’s now embraced all over the world for its variety of benefits. Celebrated worldwide ...

Designing your spiritual practices around the seasons can help connect to nature. It gives you a chance to check in with yourself, to reflect on your progress in the year so far and set intentions ...

A few moments later, the man’s wife, Kristen Davis, returned to his side and saw that there was a medical emergency unfolding. Her husband was already having a seizure or about to have one. Davis ...

AP reports that her Kenyan clothing brand, Hisi Studio, has recently launched a new fashion line focused on the needs of ...

Each person has a unique spiritual blueprint, called spiritual archetypes. These archetypes represent different versions of ...