Experts suggest that a 10 to 20-minute walk for 15 to 30 minutes after meals can decrease post-meal blood sugar surges by a ...

As your skin is still moist, use an alcohol-free hydrating toner or essence. Products containing hyaluronic acid, glycerin, ...

Rubber bands are your hair's worst enemies, as they tug at the shaft of the hair, resulting in extreme breakage. Always ...

Egg yolks possess significant health benefits and if consumed in moderation they can be a healthy component of an overall ...

Glowing skin like Sara Tendulkar's is a mix of gentle skincare, healthy lifestyle, sun protection and consistency, and not ...

The first locally acquired case of chikungunya virus has been confirmed by New York State health officials Read to know more ...

Insomnia is a common sleep disorder. A recent study has found that insomnia is linked to ageing of the brain. It is thus ...

Is your screen time causing more than just headaches Read ahead to know how increased digital device use is linked to ...

It is not easy to suddenly start a fitness journey when you have been a lazy person all your life Read this inspirational ...

Having one fruit at 4 PM every day can increase energy stabilise blood sugar and enhance general health Read ahead to know ...

Delhi activates GRAP-1 as AQI worsens before Diwali Expert shares if the trendy wearable air purifiers are effective and what ...

Six-Pocket Syndrome describes how excess in childhood may manifest as entitlement as was the recent KBC contestants behavior ...