But for those who have long neglected their own preferences and needs, learning assertiveness can come at a painful cost.

Coaches and parents preach that winners never cheat and that cheaters never win. This conventional wisdom about personal ...

Feeling validated, understood, and loved for who we really are is immensely healing and can almost immediately change a ...

One in four people stood up to extreme group pressure in a famous conformity study. Learn how to become one of these “heroic ...

Psychologists can help the telling of history by flagging the major decisions and then speculating about how those decisions ...

Here are four key questions to help you and your partner grow together. Conflict is inevitable, but how you approach it ...

Genetic diversity enhances survival by promoting adaptation and resilience. Embracing biological and social differences is ...

More than a billion people around the world suffer from mental disorders such as Alzheimer’s, Parkinson’s, ALS, Huntington’s, ...

Generative AI now lets anyone write songs, paint portraits, or script stories with ease. But does that ease make creativity ...

Shrinking populations are reshaping global economies, and some nations may thrive while others fall behind in an age of ...

According to the Centers for Disease Control and Prevention, new data reveal that depression is becoming more prevalent in ...

Can video games become addictive? Our study examined the stories how some MMORPG video game players ended up with damaged ...