It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings,” Nadège told The Post.

A sensitive, kind, empathic response is what you need. The little traumatized child that still lives inside you has to feel ...

When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

Statistics show that we’re choosing to be solitary for more of our waking hours than ever before, tucked away at home rather ...

Psychologist, Dannielle Haig, has issued a warning to anyone who uses TikTok as the ban deadline looms tomorrow (5 April).

On the Final Four stage, the biggest stars in women's basketball share how they take care of their mental health during March ...

A woman who has spent a year without using social media said her anxiety has reduced and her self-esteem has been boosted.But ...

US stock futures fell sharply today, signalling more losses on Wall Street, after China retaliated with fresh tariffs a day ...

Congress leader Gaurav Gogoi has highlighted the effect of social media on the mental health of the youth post-pandemic and ...

Social Security is the most successful government program in our nation’s history. For more than 86 years, through good times ...

The Supreme Court of India has refused to entertain a petition seeking a ban on social media access for children below the ...