Meanwhile, John Goodman flaunted his 200-pound weight loss at a recent movie premiere, crediting steady lifestyle changes and exercise for his impressive new look. Each star’s triumph proves that change is possible with dedication and a willingness to share the journey.

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than good.

Trader Joe’s Cauliflower Gnocchi is a popular alternative to traditional gnocchi, offering a lighter option made mostly from cauliflower. It provides a satisfying texture with fewer carbs and less starch, making it easier to build a balanced, veggie-forward meal that supports your weight-loss goals.

Patients' vision loss, which is rare according to a new study, is also the subject of multiple lawsuits, including two filed by Long Islanders.

Hers reports Tennessee leads U.S. states in Google searches for weight loss, with rising interest coinciding with decreasing obesity rates.

Currently only tested on rats, researchers foresee the microbeads one day being integrated into people's diets, like in small tapioca balls in bubble tea.

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique nutritional needs. In general, a gradual calorie deficit of 500 to 750 calories a day is considered safe and sustainable for most people, leading to a weight loss of about one to two pounds a week.

A new study shows ditching ultra-processed foods like microwave meals, sodas and packaged cookies nearly doubled weight loss in overweight adults over the span of two months.