In a recent video, Pilates expert Yasmin Karachiwala demonstrates 5 effective exercises for achieving killer abs. The workouts require no equipment.

Pilates trainer Yasmin Karachiwala, in her recent Instagaram post wrote, "No shortcuts, just core work. 5 Pilates moves = endless burn for killer abs.” ...

Dr Vikram Vora advises on preventing common illnesses in monsoon through hygiene, awareness of diseases, and quick medical attention for serious symptoms.

Want abs like Deepika Padukone, Katrina Kaif, and Alia Bhatt? Celebrity Pilates trainer Yasmin Karachiwala reveals her secret ...