Celebrity Pilates trainer Yasmin Karachiwala reveals her go-to ab workout, featuring five equipment-free exercises that promise a powerful core and defined abs. Simple, consistent, and effective, this ...

Want abs like Deepika Padukone, Katrina Kaif, and Alia Bhatt? Celebrity Pilates trainer Yasmin Karachiwala reveals her secret ...

In a recent video, Pilates expert Yasmin Karachiwala demonstrates 5 effective exercises for achieving killer abs. The ...

Pilates trainer Yasmin Karachiwala, in her recent Instagaram post wrote, "No shortcuts, just core work. 5 Pilates moves = endless burn for killer abs.” ...

In a video shared on Instagram on July 29, Yasmin Karachiwala demonstrated a 4-step dumbbell routine that targets your shoulders from every angle: front, side and back. It is perfect for doing at home ...

Celebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's ...

Celebrity fitness trainer Yasmin Karachiwala revealed what sets Alia Bhatt, Katrina Kaif, and Deepika Padukone apart from ...

Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala, known for sculpting the bodies of Bollywood’s biggest ...

At 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her ...

At 86, Helen made an incredible fitness comeback with celebrity trainer Yasmin Karachiwala, going from walking with a cane to ...

For the uninitiated, Yasmin Karachiwala has a total of 11 Pilates studios all across the globe including Mumbai, Gurgaon, Indore, Bhopal, Dhaka (Bangladesh), and Dubai.

To support recovery and long-term progress, Karachiwala showcases static stretching, cool-down exercises, and simple yoga ...