A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

A doctor and nutritional supplement expert has revealed the six mandatory vitamins and supplements that you should be taking ...

you can't get enough from sunshine. Some people are at higher risk of vitamin D deficiency so should take a supplement all year round. These include people with darker skin, people who cover their ...

She admits, though, that deciding what supplements you should take, and where to start, can be an overwhelming task. Magnesium citrate, not to be confused with magnesium glycinate, is a natural ...

B vitamins optimize energy levels and can help fight fatigue without burdening your body with stimulants. Timing matters too there is an ideal time to take vitamins (after a ... to provide you with ...