These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

While combining magnesium and vitamin D supplements is perfectly safe, whether you need to is another question. Social media has leaned into the idea that magnesium and vitamin D should be taken ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU ... too much of which increases your risk of high blood pressure. If you have high blood pressure you should ...

here’s what to know about iron supplements, including the best time of day to take yours and what medications to avoid while taking iron. Ideally, you should take your iron supplement first ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be ... “Typically you’re looking for a 1 to 10 or 1 to 15 ratio ...

A doctor and nutritional supplement expert has revealed the six mandatory vitamins and supplements that you should be taking ...

People should avoid taking large amounts of vitamin D without visiting a doctor, she stressed. However, if you do opt to take ... moderate amounts of sunlight, 10-30 minutes, 2-3 times a week, ...

Finding supplements in a supplements-obsessed world is the easy part — figuring out which supplements you should take is a huge challenge. Everywhere you look, a different supplement brand is ...

The best time to take iron supplements Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli ...