The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
Your gut health can have rollover effects to other parts of your body. When your gut is happy and healthy, you may notice that other parts of your body feel happy and healthy too. And when your gut ...
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.