Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

In just six months the $49.95 pack of powdered mixture, in easy-to-take individual sachets, has achieved remarkable success ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Watermelon is a delicious and refreshing fruit that can be enjoyed on its own or used in a variety of dishes to add sweetness ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...