Consumer Reports says the popularity of these fantastic fungi is well deserved! John Michelotti is a “fungi.” He leads ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

In just six months the $49.95 pack of powdered mixture, in easy-to-take individual sachets, has achieved remarkable success ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.