Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...