Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

The best fish oil for dogs contains omega-3s to help with arthritis, joint pain, skin, and coat. Our top supplement picks ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...