Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Their benefits go beyond their sweet flavorRoasted sweet potatoes, warm or cold, make a flavorful addition to salads.By There ...

Durian is notable for its rich nutritional profile, offering various health benefits, including improved digestion, heart ...