The popular vitamin-enhanced drink sounds like it's healthy, but is it? Here's what's behind Vitamin Water's label claims.

In fact, understanding what that date on the label actually means is a bit more complicated. In this guide we'll break down ...

Are you getting enough vitamin B6 from your diet alone? Here's what experts say. Prime Day Deals: Shop sales in tech, home, fashion, beauty & more curated by our editors. What is vitamin B6 good ...

In an Instagram post, Dr Philips warned against "useless" vitamin C supplements. "The most wasteful, absolutely useless ...

Is vitamin water good for you? The presence of vitamins and minerals make the drink a preferred option over soda, and the convenience of being able to consume the liquid on the go is another plus.

While all the B vitamins are important, vitamin B6 in particular is vital for the health of the nervous system and immune system — especially during cold and flu season, according to Medline Plus.

Are gummy vitamins bad for you? Experts explain the pros and cons of gummy vitamins, ... They also taste good, which makes them a great option for picky kids, Wong added.

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

But supplements can be a good way to fill in the gaps when they happen. Antioxidants. ... You can get vitamin D if you eat eggs and fish, especially salmon, mackerel, and sardines.

You’ll typically see them labeled as “bovine colostrum supplements,” or “goat colostrum supplements,” with brand names like Miracle Moo, WonderCow, and Armra.

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good. Manufacturers put the dates on the bottle that signifies when the vitamins hit ...