A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg. (There ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of ...

They also contain calcium, vitamin D, B12 and chromium, have a lovely orange flavour and contain no sugar. Very chewy, they last for ages. A bit of a sweet treat to keep your bowels healthy.

The recommended daily dosage for Vitamin B12 supplements is 2.4 micrograms for adults. However, some people may require higher doses due to certain medical conditions or dietary restrictions.

No Tolerable Upper Intake Level (UL) has been established for B12, due to its low level of toxicity. UL refers to the maximum daily dose of a vitamin that is unlikely to cause adverse side effects ...

Caspero adds that there have also been reports of acne-like symptoms when vitamin B12 is taken in large, daily doses over 1,000 micrograms. The Bottom Line ...

I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of ...