If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Vitamin B12 is a water-soluble vitamin that’s naturally present in some foods, although it’s also available as ... Vanderbilt University Medical Center and director of Medicine for Seniors at ...

Seniors who follow a vegan diet may have difficulty getting enough B12 from food sources alone. It is recommended that they take a B12 supplement or consume B12-fortified foods to ensure they are ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

Make sure to choose a multivitamin for seniors. A few well-tested ones ... provide at least 2.4 micrograms daily. Good food ...

Senior multivitamins can help ... with high potency B-vitamins, including B12, riboflavin, niacin, biotin, and folate, to help convert food into fuel.* Men take 1 tablet daily, preferably with ...

According to a recent analysis published in The Lancet, more than half of the world’s population consumes inadequate levels ...

Ph.D., Senior Vice President and Chief Science Officer at Nature Made. “This balance can be disrupted by factors like stress or poor nutrition, but consuming probiotics through food or ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than ...