Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

It stresses the difference between being within the “normal” range and being at an “optimal” level, emphasizing the significance of B12 for energy production in the brain. Low B12 levels can result in ...

Sales of foods and beverages rich in B12 look set to surge as research uncovers new health benefits.

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.

After careful consideration, we have identified the top vitamin B12 supplement for seniors that can help maintain their health and wellbeing. Best Vitamin B12 Supplements for Seniors ...

You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health as you age.

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, vegans, and older adults, a ...

Older people are more likely to get vitamin B12 deficiencies because it is absorbed from food by stomach acid. As you age, however, your stomach acid starts to decline.

A new study has found that, in older people, both lower and higher levels of vitamin B12 may be associated with cognitive issues, even levels are within the normal range.