Vitamin B12 is among the most important nutrients your body needs for growth, development, and smooth functioning. your body, ...

Chronic inflammation is known to contribute to a wide range of health issues, especially those related to the heart, ...

Top US-based neurologist Dr Clint Steele has revealed the number one snack that works wonders for your brain health—boiled egg, which is loaded with protein, choline, vitamins B6 and B12, and ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently ...

Low magnesium can lead to muscle cramps, insomnia, and fatigue. Seniors should aim for about 320 mg for women and 420 mg for men daily, either through magnesium-rich foods or a gentle supplement like ...

We were driving through a small (as in 158 people) town in the far northwestern corner of Colorado when I saw something that made me smile. Several yards from a ...

It stresses the difference between being within the “normal” range and being at an “optimal” level, emphasizing the significance of B12 for energy production in the brain. Low B12 levels can result in ...

In this study, we evaluated the normal reference range of TSH in a population of Brazilian older adults (70-85 years) using rigorous sample selection (personal interview, clinical examination, and ...

Previously, the vaccine, mResvia, was licensed for people 60 and older. Next up: Will CDC vaccine experts’ recommendation for adults 50 to 59 be endorsed?